VEGETABLE

Avocados (Alligator Pears) are pear-shaped fruit with a rich, creamy flavor.?it helps prevent and combat cancer, aids great vision, prevent osteoporosis, and more

Pineapple can be added to your daily diet in many forms, most commonly by cutting them into chunks to snack on! Crushed pineapple can also be added to cupcakes,?cookies, ice creams, yogurt, and various other desserts. Fresh pineapple?juice?or smoothie is also another?way

It’s an orange coloured, root vegetable that is often claimed to be the perfect health food. It is crunchy, tasty and highly nutritious. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants

Pineapple can be added to your daily diet in many forms, most commonly by cutting them into chunks to snack on! Crushed pineapple can also be added to cupcakes,?cookies, ice creams, yogurt, and various other desserts. Fresh pineapple?juice?or smoothie is also another?way